Massage While On Period . Best Massage for Period Pain Massage Techniques With Illustration Because many women feel at their worst during their period, we're confident we can help Many women believe that they can't get a massage when on their period
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An aromatherapy massage boosts your mood, reduces stress, lowers anxiety, helps with depression, and relieves muscle tension and pain This is because they are supposedly prone to getting bruises during this delicate time
Do It Yourself Massage Learn Self Healing Techniques Online The classic Swedish massage technique involves long, flowing strokes and gentle kneading The PMS phase of your cycle, 7-10 days before your period, is a great time to get a massage A massage session that aims at relieving women of menstrual pains will give special focus on the glutes, the lower back, the groin and pelvic region, and the abdomen.
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